The Prana Sequence — Sūrya Namaskāra
A site that breathes at the pace you are meant to
An interactive meditation on the sun salutation, built as six acts — four of them pinned — with every film scrubbed frame-by-frame against the scrollbar rather than played. One rhythm governs the entire site: inhale four seconds, hold one and a half, exhale four, hold one and a half, and that same loop drives the loader, the mark below the hero and the closing call to action. Scrolling is deliberately slowed and every pinned timeline trails roughly a second behind the hand, so the film follows you instead of snapping to you. The motion vocabulary is five gestures and four eases, defined once and used everywhere, and no video ever actually plays — they are frame sources, re-encoded at a six-frame keyframe interval so a seek is never more than six frames from a keyframe, with timestamps written once per frame from a single GSAP ticker so the decoder's seek queue can never back up.
Paste the prompt intoClaude CodeCursorAntigravityWindsurfLovableBoltv0
What's in the source
51 files — the finished project, ready to run with npm install and npm run dev.
prana-sequence/ ├─ public/ 19 files ├─ components/ 12 files ├─ app/ 4 files ├─ hooks/ 3 files ├─ lib/ 3 files ├─ README.md ├─ package.json └─ … 8 more
How to run this
Works the same on Windows, macOS and Linux. No prior setup beyond Node.js, and nothing to configure — the pack runs as-is.
- Built with
- Next.js 15
- Requires
- Node.js 18 or newer
- Opens at
- http://localhost:3000
✦ Or let an AI agent set it up for you
Already using Claude Code, Antigravity, Cursor or Windsurf? Unzip the pack, open the folder as a project, and just ask:
Install the dependencies and run this project, then give me the URL
It reads the README included in the pack, runs the right commands for this project, and sorts out anything that trips along the way. You still need Node.js installed (step 1 below) — everything after that it can handle.
Or run it yourself
- 1
Install Node.js, if you don't have it
Download the LTS build from nodejs.org and run the installer — on Windows and Mac it handles everything. Mac users with Homebrew can run
brew install nodeinstead.To check it worked, run
node --version. It should print a number like v22.11.0. - 2
Unzip the pack, then open a terminal inside the folder
Windows: open the unzipped folder in File Explorer, click the address bar, type
powershelland press Enter.Mac: press Cmd+Space, type terminal, press Enter. Then type
cd(with a trailing space) and drag the unzipped folder onto the terminal window — it fills in the path for you. Press Enter. - 3
Install the dependencies
Run
npm installOne-time, and takes roughly 30–60 seconds. It creates a node_modules folder — that's expected, and it's why the zip doesn't ship one.
- 4
Start it
Run
npm run devThen open http://localhost:3000 in your browser. Leave the terminal open while you use it — closing it stops the site. Press Ctrl+C in the terminal to stop.
- 5
Optional — build for production
When you're ready to deploy,
npm run buildproduces the optimised output. The pack deploys to Vercel, Netlify or any Node host with no changes.
+ − If something goes wrong
- “npm is not recognised” / “command not found: npm”
- Node.js isn’t installed, or the terminal was open before you installed it. Close the terminal, open a new one, and try again.
- “Port 3000 is already in use”
- Something else is running there — often a previous copy of this site. Close the other terminal, or stop it with Ctrl+C.
- The page loads but images or video are missing
- Make sure you ran the command from inside the unzipped The Prana Sequence — Sūrya Namaskāra folder itself, not the folder containing it.
- npm install shows warnings
- Warnings (as opposed to errors) are normal and safe to ignore. Only a message starting with ERR! needs attention.
Still stuck? Email us and we'll get it running with you.
Questions about The Prana Sequence
Who is The Prana Sequence for?
The Prana Sequence is for wellness brands and studios, and for the designers, developers and agencies who build their sites. It's a foundation rather than a site for one business: ask your AI to make it about yours and it rewrites the copy, colours and images around the same build.
What is The Prana Sequence built with?
The Prana Sequence is built with Next.js + GSAP. The source is a Next.js project: run npm install, then npm run dev, and it opens locally exactly as the preview shows. The prompt is written for coding agents such as Claude Code, Cursor and Antigravity.
Can I use The Prana Sequence for a client project?
Yes. Every purchase includes a commercial licence: use it in your own projects and in work you deliver to clients, including paid client work, change and rebrand it, and publish the result with no credit needed. What you can't do is resell, share or republish the prompt or the source files themselves.
Should I buy the prompt or the source?
The prompt is the written brief that built the design: paste it into a coding agent such as Claude Code, Cursor or Antigravity and it builds the site on your computer, which you then refine. The source is the finished project itself, ready to run exactly as the preview shows. The source always includes the prompt.
Will the prompt give me exactly the preview?
Not exactly, and that's expected. A prompt is a starting point: AI output varies between tools and between runs, so plan to refine spacing, timing and copy. The source pack is the preview itself, finished and running.
Can I get a refund?
Single designs are final once delivered, unless something is wrong on our side: a broken or empty download, a pack that isn't what its page describes, or a double charge. Then email support@brandmotion.in with your receipt and we fix it or refund it. The full terms are on the refunds page.
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